Day 1

TUESDAY 7th July 2020 – DAY 1

I hope you have already completed Day 0 and are ready to embark on this 21 day journey with me! If you haven’t, don’t stress just quickly head over to the first picture in this album, read the caption and comment “Day 0 = Done!”

From this moment, moving forward you are totally committed to cultivating an abundance mindset and creating new, healthy habits!
If we go into this with the right intention from the start, I'm sure you will take much more from it in the end. You get what you give at the end of the day and that's what this whole journey is about.
Just a heads up, if you find it hard to compete the entire task for the day in the morning just start by reading the task then going straight into the meditation.
The meditation explains each day’s intention so it's a great way to start each day and it also gives you the day to think about what you want to journal about later that night.
I found myself wanting to go back over some of my writing as I felt I missed some things out of certain days. You will find what works best for you. We all live very different lifestyles so find what suits you...

DAY 1: TASK
After you complete the task, please comment on this post with "Day 1 Done."
You have a little over 24 hours to complete this task!
I highly recommend doing the meditation and the task at the beginning of the day, if possible. It changes the course of the day!
INSTRUCTIONS:
In your new notebook, make a list of 50 people that have influenced your life.
They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities whom you do not necessarily know personally.
Everyone who has influenced you, and contributed to your growth & development.
The list must have at least 50 names.
In the process of making a list, think about why you chose the person. What has changed in your life for the better?
Move calmly and thoughtfully. Remember the best things about each person in the list and what they bring into your life.
Trust in the process!
I recommend putting the phone in airplane mode at this time so that no one will interfere with you
Your list may be more than 50 people. But not less!
PHRASE OF THE DAY:
“Today I behold the abundance that surrounds me”
This should also be written in your notebook and remembered during the day as often as possible.
MEDITATION:
Meditation can be done before or after the task. It's up to you!
This is the Mantra you will repeat during meditation:
So Hum
DAY 1 RECAP:
1. Meditation: repeat the mantra listening to the audio.
2. Write the phrase of the day in your notebook:
"Today I behold all the abundance that surrounds me."
Remember it during the day.
3. Complete the assignment in a notebook - make a list of 50 people who have influenced your development.
4. Try your best to complete this task before the next one is released tomorrow

Meditation:

https://www.youtube.com/watch?v=en1kIch5KNE