Day 10

DAY 10 //
TASK:
Due in 24 hrs
From yesterday, choose 2 things that limit you.
Establish a program for yourself by writing down at least 2 specific daily actions that “fix” the defect, reduce a deficiency, or realize that there is a plus side to this defect and start using it to your advantage.
After that, immediately begin to fulfill the intent of your program.
For example: If one of your flaws is being "ungrateful," you can establish a daily journaling of writing down all of what you're grateful for.

PHRASE:
“Today I make great choices because they are made with full awareness“
Write the phrase of the day in a notebook and keep it in your head, remembering and saying it as often as possible during the day.
Start as early as possible so that there is more opportunity to repeat the phrase of the day.
In addition, listen to today's meditation at least 3 times.

MANTRA:
Om Kriam Nama

MESSAGE:
Abundance and the Law of Karma
In today's meditation, we will discuss the Law of Karma, or conscious decision-making, and see how, by making the right choices, we can bring much more good into our lives.
When you make any choice, you may ask yourself: how will this choice bring more happiness and more abundance to my life and those around me? Having asked this question, shift your attention to the heart, and the answer will immediately become clear.
By practicing conscious decision-making in this way, you will learn to observe your thoughts and make decisions that are more favorable to you.
QUESTION N ° 1: How do you make decisions?
QUESTION N ° 2: How have your decisions affected your life?
QUESTION N ° 3: How can you make a more conscious choice?

MEDITATION:
https://www.youtube.com/watch?v=LmbZLyzow0A

Tamsin Meekel