Posts in MAT PILATES
MAT PILATES CLASS
Abs, Obliques and Glutes - our "CORE"
MAT PILATES CLASS
Abs and lots of peachy burn
MAT PILATES CLASS
Obliques and glutes
MAT PILATES CLASS
Pelvic Curl series and then obliques...
MAT PILATES CLASS
Lots of obliques... and all over body
MAT PILATES CLASS
Beginners style all body workout
MAT PILATES CLASS
Flowing all body with lots of abs!!
MAT PILATES CLASS
All round body flow
MAT PILATES CLASS

abs & peach.. the perfect way to start your weekend!!

MAT PILATES
All round body.
MAT PILATES
Whole body: arms, Booty and always... abs....
MAT PILATES
Gentle flow with some hard options for you to play with
MAT PILATES
Abs, and arms.....
MAT PILATES
Full Body Workout!! with quick changes... to get as many muscles moving in half hour!!
MAT PILATES
A whole lotta peach... just peach... and then we stretch the peach...
MAT PILATES
A whole lotta peachy goodness
MAT PILATES
Abs and fun stuff :)
MAT PILATES
Lying down legs & abs, and then newness with "froggie" and "rocking"
MAT PILATES
Lying down abs.. and then standing sweaty glutes!!

Mat Pilates, abs, standing glutes, glutes

MAT PILATES
Lots of abs....... 26 minutes worth of abs........