Posts in MAT PILATES
MAT PILATES CLASS
A final flow with everything we've learnt since lockdown xx
MAT PILATES/STRETCH CLASS
All about constant loving & mobility
MAT PILATES CLASS
Abs, glutes & a final 2020 stretch xo
MAT PILATES CLASS
Half abs, half glutes.
MAT PILATES CLASS
Beginners flow with star
MAT PILATES CLASS & STRETCH CLASS
All over body flow.
MAT PILATES CLASS
Abs.... all abs!!!
MAT PILATES CLASS
All over body flow - feeling our abs
MAT PILATES & STRETCH CLASS
All over body flow & stretch
MAT PILATES CLASS
Abs, 4 point kneeling - with my amazing pilates models and doing the class using only verbal cues
MAT PILATES CLASS
Hamstrings, peach and a yummy stretch
MAT PILATES & STRETCH CLASS
Obliques and a full body stretch
MAT PILATES CLASS
MAT PILATES CLASS
Abs, Glutes & mid back.. trying to "workout" without sweating...
MAT PILATES CLASS
Abs, Glutes (4 point kneeling)
MAT PILATES & STRETCH CLASS
abs, glutes, legs - with a towel..
MAT PILATES CLASS
Glutes, and some more glutes...
MAT PILATES CLASS
All over body flow
MAT PILATES & STRETCH CLASS
Constant body flow
MAT PILATES CLASS
Advanced Abs