STRETCH CLASS

15 minute all over body flow

STRETCHTamsin Meekel8 December 2020stretch, star

MAT PILATES CLASS & STRETCH CLASS

All over body flow.

MAT PILATESTamsin Meekel5 December 2020mat pilates, stretch, all over

MAT PILATES CLASS

Abs.... all abs!!!

MAT PILATESTamsin Meekel2 December 2020mat pilates, plank

MAT PILATES CLASS

All over body flow - feeling our abs

MAT PILATESTamsin Meekel22 November 2020mat pilates, all over

MAT PILATES & STRETCH CLASS

All over body flow & stretch

MAT PILATESTamsin Meekel17 November 2020mat pilates, stretch, all over

MAT PILATES CLASS

Abs, 4 point kneeling - with my amazing pilates models and doing the class using only verbal cues

MAT PILATESTamsin Meekel14 November 2020mat pilates, 4 point kneeling, abs

MAT PILATES CLASS

Hamstrings, peach and a yummy stretch

MAT PILATESTamsin Meekel12 November 2020mat pilates, hamstrings, glutes

MAT PILATES & STRETCH CLASS

Obliques and a full body stretch

MAT PILATESTamsin Meekel3 November 2020mat pilates, stretch, obliques

MAT PILATES CLASS

MAT PILATESTamsin Meekel31 October 2020mat pilates, abs, glutes, hamstrings

MAT PILATES CLASS

Abs, Glutes & mid back.. trying to "workout" without sweating...

MAT PILATESTamsin Meekel27 October 2020beginners, mat pilates, abs, glutes, back

MAT PILATES CLASS

Abs, Glutes (4 point kneeling)

MAT PILATESTamsin Meekel18 October 2020mat pilates, abs, glutes, 4 point kneeling

MAT PILATES & STRETCH CLASS

abs, glutes, legs - with a towel..

MAT PILATESTamsin Meekel6 October 2020mat pilates, stretch, towel, band, all over

MAT PILATES CLASS

Glutes, and some more glutes...

MAT PILATESTamsin Meekel29 September 2020mat pilates, glutes

MAT PILATES CLASS

All over body flow

MAT PILATESTamsin Meekel29 September 2020mat pilates, all over

MAT PILATES & STRETCH CLASS

Constant body flow

MAT PILATESTamsin Meekel22 September 2020mat pilates, stretch, all over, beginners, full body

MAT PILATES CLASS

Advanced Abs

MAT PILATESTamsin Meekel22 September 2020mat pilates, abs, Advanced

MAT PILATES CLASS

All over body flow...

MAT PILATESTamsin Meekel8 September 2020mat pilates, all over

MAT PILATES & STRETCH CLASS

Half workout, Half bendy & lengthy...

MAT PILATESTamsin Meekel5 September 2020mat pilates, stretch, abs, glutes, inner thighs

MAT PILATES CLASS

All over body - it gets sweaty!!

MAT PILATESTamsin Meekel1 September 2020mat pilates, all over

MAT PILATES CLASS

Awkward foot, Awkward thigh

MAT PILATESTamsin Meekel29 August 2020mat pilates, glutes, inner thighs