This post outlines the intention for our journey together.
21 days of Abundance

This meditation is 21 days and Monday is day zero – intention setting.
Intentions:
1. After the publication of the daily task, you have 24 hours to complete it. All tasks I will lay out the night before at 6pm.
2. If in the task you need to write something, write by hand, with a pen or pencil on paper. It is desirable to have a separate notebook.
3. Before you write, come to a calm state. Using slow deep breathing or meditation. You can complete the task after Deepak Chopra’s meditation.
4. Be fully focused on the daily task, allocate time and space for it.
5. After completing the daily task, please comment on the post with the completion statement. For example, "Day 1 Done" as a confirmation for all of you. There will be days in which I will ask you to leave other comments.
Every day there will be a published task, affirmation of the day, an audio file with an explanation and a Deepak Chopra meditation.
This process is an opportunity to learn how to allocate time for yourself and your development every day.

Have an awesome adventure!

Today's Phrase:
"Starting today, I constantly attract abundance with my thoughts"
I recommend writing the phrase in a notebook and return to it several times, the more the better. Mahatma Gandhi taught us to remember our thoughts generate words, words generate actions, actions generate habits, habits generate character and character breeds destiny.
If you read all the rules and agree to follow them, please write in the comment "Day 0 Done".
That's all for today!

TUESDAY 7th July 2020 – DAY 1

I hope you have already completed Day 0 and are ready to embark on this 21 day journey with me! If you haven’t, don’t stress just quickly head over to the first picture in this album, read the caption and comment “Day 0 = Done!”

From this moment, moving forward you are totally committed to cultivating an abundance mindset and creating new, healthy habits!
If we go into this with the right intention from the start, I'm sure you will take much more from it in the end. You get what you give at the end of the day and that's what this whole journey is about.
Just a heads up, if you find it hard to compete the entire task for the day in the morning just start by reading the task then going straight into the meditation.
The meditation explains each day’s intention so it's a great way to start each day and it also gives you the day to think about what you want to journal about later that night.
I found myself wanting to go back over some of my writing as I felt I missed some things out of certain days. You will find what works best for you. We all live very different lifestyles so find what suits you...

DAY 1: TASK
After you complete the task, please comment on this post with "Day 1 Done."
You have a little over 24 hours to complete this task!
I highly recommend doing the meditation and the task at the beginning of the day, if possible. It changes the course of the day!
INSTRUCTIONS:
In your new notebook, make a list of 50 people that have influenced your life.
They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities whom you do not necessarily know personally.
Everyone who has influenced you, and contributed to your growth & development.
The list must have at least 50 names.
In the process of making a list, think about why you chose the person. What has changed in your life for the better?
Move calmly and thoughtfully. Remember the best things about each person in the list and what they bring into your life.
Trust in the process!
I recommend putting the phone in airplane mode at this time so that no one will interfere with you
Your list may be more than 50 people. But not less!
PHRASE OF THE DAY:
“Today I behold the abundance that surrounds me”
This should also be written in your notebook and remembered during the day as often as possible.
MEDITATION:
Meditation can be done before or after the task. It's up to you!
This is the Mantra you will repeat during meditation:
So Hum
DAY 1 RECAP:
1. Meditation: repeat the mantra listening to the audio.
2. Write the phrase of the day in your notebook:
"Today I behold all the abundance that surrounds me."
Remember it during the day.
3. Complete the assignment in a notebook - make a list of 50 people who have influenced your development.
4. Try your best to complete this task before the next one is released tomorrow

Meditation:

https://www.youtube.com/watch?v=en1kIch5KNE

DAY 2 //

Thank you for choosing to dive in and commit

I feel excited to share this practice with you as we move deeper into 2020 & a clear path to the stream of abundance that already exists within us!

One more side note to that. You should all feel empowered and liberated by the fact that you are committing to such a practice in a time when most are scurrying around in a fit of panic and survival to the current situation in the world right now. While most are fearful of what tomorrow might bring here you all are learning and growing. It’s a true testament to where your values lie. Times like this bring great opportunity and innovation. We always have a choice. Remember that.

𝑻𝒐𝒅𝒂𝒚𝒔 𝑻𝒂𝒔𝒌:

It might be simple for you, or it might not. Either way, this is okay.

Remember that if it is difficult for you to perform any task, then it is clear that there is a block - an obstacle in your mind on the path towards attaining abundance.

Be aware of this and STICK with it!

Write all of your debts in your notebook.

Debt on a bank account, credit cards, loans, debts to individuals, court debts - all of your debts, of any kind.

No need to record the amount, only to whom and for what.

For example: a mortgage, a car loan, a debt to VISA for a gift to Uncle Bob, etc.

And after that make a list of all your monthly payments.

Again without numbers, just listing.

For example: renting an apartment, electricity, gas, land tax, water, an accountant, a kindergarten, a music tutor, a gym, a manicure, insurance, gasoline, etc.

You get to record everything you pay for each month.

In general, create a complete list of sources of your monthly expenses, constant and changing.

It might be extensive, it might not. Give yourself time to calmly walk through all the areas of your life in which you pay money. You may need to add what you remember even throughout the day.

𝑷𝒉𝒓𝒂𝒔𝒆:

“I create my personal abundance from an infinite source. “

Write this phrase of the day in your notebook

𝑴𝒂𝒏𝒕𝒓𝒂:

Aham Bramasmi

Answer the question, “What does abundance mean to you?” If you want, you can write the answer in your notebook.

After you complete the task, please write “Day 2 done.”

Have a wonderful journey with this!

MEDITATION: https://youtu.be/T8xl3dR70Wo

DAY 3 //

𝑻𝒐𝒅𝒂𝒚𝒔 𝑻𝒂𝒔𝒌:
Draw notes, checks, stocks, bonds, coins, and any other means of payment in your beautiful notebook.
Draw so much to pay off all the debts and expenses you wrote down yesterday.
Now you have complete freedom to create and draw a solution.

We draw in order to make it possible to pay for everything you need in the universe!
Use your imagination, your creativity and felt-tip pens, pencils or paints etc.
Draw bills, coins, wads of money, bags of money, rain of money - whatever you want! (I thought outside the box and thought about how I look at these expenses and how the experiences and sharing them with others bring me joy or benefit my life.)

Remember, this is not about a drawing lesson, but about allowing yourself to create your reality and let it manifest into your life.
While you are busy designing and colouring, feel the satisfaction of creating a balance between debts and expenses and the means of payment that you create - as if it were a real payment of your expenses and debts.

Have fun with it!

𝑷𝒉𝒓𝒂𝒔𝒆:
“Today I focus on what I want to attract into my life.”

𝑴𝒂𝒏𝒕𝒓𝒂:
Sat Chit Ananda
Sat Chit Ananda

After you complete the assignment comment below "Day 3 Done" in the next 24hrs.

What a powerful & creative way to energetically connect with the energy of easily paying debts in the flow of abundance

Much love and abundance to you!

MEDITATION: https://www.youtube.com/watch?v=AYaq7wlyhko

DAY 4 // Friday
Lets Keep focused and keep the energy - remember we will receive with the same energy we put into this and we are working as a group.
It’s very important to remember to keep the energy strong, positive and flowing. Thank you!

TASK:
Make a list of people whom you consider to be prosperous in your family or environment.
These are people you personally know and have access to. They are living their purpose and vision in life, are happy, or are perceived by you as happy & fulfilled.
Important! We are not talking only about financial prosperity, the obligatory component is the joy, the happiness that this person is experiencing!
These can be people from the previous list.
How much does not matter, even two - is enough.
Please remember, the more attention and reflection you give to these simple tasks, the greater the return.

PHRASE:
“From this moment forward, I invite unlimited abundance into my life.”

MANTRA:
Aham Bramasmi
Aham Bramasmi

Have a great meditation and an abundant day! I remind you to send "Day 4 Done", when you complete the task and meditation.

MEDITATION:
https://www.youtube.com/watch?v=uZjw9-C82jc

DAY 5 //
First ask yourself: ‘If this were easy and ‘normal’ would I learn anything from it?’
In Day 5 practice and meditation we expand into by sharing and supporting others as well as ourselves...
So take a deep breath, trust you have the time and resources to explore this invitation to share more abundance consciousness with the world! We have time for what we make time for..

PHRASE:
“Today I embrace my potential to be, do and have whatever I can dream.”

MANTRA:
Sat Chit Ananda

Today's task is based on the law of energy exchange.
Everything is made of energy.
A person constantly exchanges energy with other people.
The first principle of this law is that balance must be maintained in everything.
If someone departed, then someone arrived.
Energy does not disappear anywhere.
If you want to achieve a balance in everything, learn to give and receive equally.

TASK:
Today's exercise is completely devoted to the exchange, returns.
Invite someone to embark on this journey with you. This could be your partner, Mum, brother, neighbour or best friend it doesn’t matter who it is, just put the invitation out there. I suggest getting them to start at day 0 but if they want to begin from now that is ok too. Remember all the challenge posts are easily found in the ALBUMS section
Invite people from your contact list. Invite everyone. Do not decide for other people whether it will be interesting to them or not. It’s simply an invitation, we aren’t forcing anyone. As a result, I now feel blessed that I invited people that invited others and now you can all pass on the abundance to others again

By sharing Deepak Chopras meditations and the daily tasks, you will now be the conductor of abundance in the lives of these people!
I want to inspire you to continue, because look at the community we are building. The energy exchange we are creating!
YOU CAN contribute to the well-being of others!
The perfect example of sharing and receiving abundance. To receive we MUST give!!!

MEDITATION:
https://m.youtube.com/watch?v=1qMc739s1DY

DAY 6 // SUNDAY
Allow for more time tomorrow - it’s the most writing you’ll most likely be doing during the 21 days.
Congratulations to everyone who has invited someone to the group, you should be happy within yourself that you have reached out to others wanting to share this experience with them

TASK:
Statement: "I, (full name, last name), am starting a new relationship with money today.
Money is good, pure, useful and necessary for my prosperity and growth, for my satisfaction and abundance.
Money brings positive things to my life. The success that I experience in life brings me money and happiness, for me and my loved ones.
I deserve to flourish and have a lot of money.
Money is my friend and the value of my investments in it is growing every day.
Success and money accompany me, here and now.
I ask my parents, grandparents, and ancestors to the very origins of the clan, who had difficulties due to lack of money, to bless me as I choose to live differently.
And I ask my parents, grandparents, and ancestors to inspire me to the very origins of the family, who lived in abundance and prosperity.”
Write this statement 10 times in your notebook by hand.
After that record yourself reading this statement with soul, expression and sense of attachment, i.e. sincerely, on audio or video.
This task is the longest in our journey, it can take about an hour. Before performing - sit comfortably, relax, inhale several times slowly and deeply through the nose and exhale as slowly through the nose.
Our brain learns through repetition and rehearsal.
Therefore, tune in to connect with what you will write.
* All of this is necessary to harmonize your internal relationship with money.

PHRASE:
“Everything I desire is within me!”

MANTRA:
Ram... ram... ram...

It is completely normal to experience discomfort and resistance to some tasks.
This journey highlights your blocks and negative programming clearly so that you can see what is stopping you from living the abundant life that you desire.

MEDITATION:

https://www.youtube.com/watch?v=EkpqqrWpudc

DAY 7 // MONDAY
Who else's hand hurts after yesterday's task? It seemed a little over the top at first but once you get stuck into it it really isn't so bad. Also we must have trust in the process even if it does seem a little unusual at times.

I can honestly say from this day forward I have enjoyed each task as they have been certain topics I haven't ever put much focus on and better still put in pen to paper. So thank you all for getting to this position and I hope you all enjoy the next two weeks!
Now that you're wired for success, here is another powerful meditation and task!

TASK:
Create a list of people that make you feel uncomfortable.
This may include people from the list of the first day, i.e. those who have pushed you to growth and have brought something meaningful to your life.
Here we are talking about the energy of discomfort.
It can be your relatives or people who are now far from you.
Your litmus test here is a feeling of discomfort, "I feel unpleasant."
Including if it is not a constant feeling of communicating with this person.
For example, it can be neighbors, employees, bosses, family members, members of the government.
Remember that these people may trigger you, and at the same time, may also be your teachers or guides.

PHRASE:
"I use my conscious intention to manifest my dreams"

MANTRA:
Sat Chit Ananda
Sat Chit Ananda

MEDITATION:

https://www.youtube.com/watch?v=LYzvXOWv7xE

DAY 8 // TUESDAY
Congratulations! We’ve completed one week together! I'm so appreciative for you who are in this epic flow. it's a commitment and a journey.
Enjoy this one

TASK.
Find at least 5 receipts of recent purchases.
Write on each of them:
"All that is invested is good and will return to itself seven times"
Receipts can be of any type: supermarket, restaurant, personal items, car, health, hairdresser, entertainment, etc. If your purchase receipts are electronic, you may create a paper receipt by writing the amount, date and to whom you paid on a piece of paper.
And from now on, on each purchase receipt that you receive, write this statement.
Remember, it’s important not only what you write, but also how you write it.
Words have power. They help our mind build new programming and therefore create a new reality.

PHRASE:
“Through the law of pure potentiality I can create anything anytime anywhere”

MANTRA:
Om Bhavan Nama
Om Bhawan Nama

MEDITATION:

https://www.youtube.com/watch?v=gqN0H8oSYf0

DAY 9 //
This is a deep and powerful one.

TASK:
Write 5 of your shortcomings / flaws that limit you in your notebook.
The traits that do not allow you to receive what you want materially or any aspects of abundance.
Some examples may be:
- ‘Difficulty accepting love’
- ‘Lack of confidence in social situations’
- ‘Believing that finances are hard to gain’
As always you are welcome to message me in private if you have any thoughts about this task.
Do not write only from the mind but rather feel with your heart what these flaws are. Consider why you may have welcomed such traits into your life.

PHRASE:
“Today and always, I give what I want to receive”

MANTRA:
Om Vardanam Nama
Om Vardanam Nama

MEDITATION:
https://www.youtube.com/watch?v=FM1snnwX7pw&feature=share

DAY 10 //
TASK:
Due in 24 hrs
From yesterday, choose 2 things that limit you.
Establish a program for yourself by writing down at least 2 specific daily actions that “fix” the defect, reduce a deficiency, or realize that there is a plus side to this defect and start using it to your advantage.
After that, immediately begin to fulfill the intent of your program.
For example: If one of your flaws is being "ungrateful," you can establish a daily journaling of writing down all of what you're grateful for.

PHRASE:
“Today I make great choices because they are made with full awareness“
Write the phrase of the day in a notebook and keep it in your head, remembering and saying it as often as possible during the day.
Start as early as possible so that there is more opportunity to repeat the phrase of the day.
In addition, listen to today's meditation at least 3 times.

MANTRA:
Om Kriam Nama

MESSAGE:
Abundance and the Law of Karma
In today's meditation, we will discuss the Law of Karma, or conscious decision-making, and see how, by making the right choices, we can bring much more good into our lives.
When you make any choice, you may ask yourself: how will this choice bring more happiness and more abundance to my life and those around me? Having asked this question, shift your attention to the heart, and the answer will immediately become clear.
By practicing conscious decision-making in this way, you will learn to observe your thoughts and make decisions that are more favorable to you.
QUESTION N ° 1: How do you make decisions?
QUESTION N ° 2: How have your decisions affected your life?
QUESTION N ° 3: How can you make a more conscious choice?

MEDITATION:
https://www.youtube.com/watch?v=LmbZLyzow0A

DAY 11 //

Just like that we reach our half way mark! How good does it feel to take the time out each day and commit to something which connects our self with ourself..aswell as us together as a whole and as one.
Abundance and the Law of Least Effort

MESSAGE:
In today's meditation, we will look at the Law of Least Effort and how it can support you in being unattached to the outcome of your deepest desires and intentions.
When your actions are motivated by love, your energy is multiplied and accumulated.
The release of this energy allows you to redirect it and use it to create everything that you want to create.
When your spirit is your inner point of reference, all the power of love is at your disposal. And you can use this energy creatively, moving toward abundance and evolution.
QUESTION N ° 1: According to your conviction, how hard should you work to enjoy true abundance?
QUESTION N ° 2: In what areas of your life would you like to get more abundance?
QUESTION N ° 3: What changes should you make to release your desires into the space of universal consciousness - the source of all abundance?

TASK:
Please describe your mum in the notebook.
* positive aspects
* limitations
* what did you learn from her?
* What brought you together?
* What separated / distance you?
If your mother is no longer in this world, focus on her image, join her and write what rises in your memory and feelings.
For some, this will not be an easy task.
If this is the case - while doing it, try to distance yourself from the personal experiences you've had with your mum. See her as just a human, a woman living her own life.

PHRASE:
”I expect and accept abundance to flow easily to me"

MANTRA:
Om Daksham Nama

MEDITATION:
https://www.youtube.com/watch?v=LxGP_bnYjok

DAY 12 //

This will be a challenging and powerful day and once again
Abundance and the Law of Intent and Desire

MESSAGE:
Attention energizes; intention transforms.
In today's meditation, we will look at the Law of Intent and Desire.
Whatever you want or need in life can be programmed in the space “computer." It has unlimited organizing power to work for you, clearly articulating the intention and throwing its seeds in the field of all possibilities.
Thus, you will attract the right people, as well as favorable situations and circumstances; which will help you in the manifestation and implementation of your desires.
QUESTION N ° 1: What is your highest intention in life?
QUESTION N ° 2: What can you do to make this happen?
QUESTION N ° 3: How will this intention best serve you and others?

TASK:
Ask your mum what her biggest pain / disappointment has been in her life.
And, what is her dream -
and/or great desire that remains unfulfilled?
Write the answer in your notebook.
If your mother is no longer with you or you are unable to ask her personally, go into a state of meditation, ask and listen to the answer. Write it down.

PHRASE:
“ I place my intention into the vast ocean of all possibilities and allow the universe to work through me “

MANTRA:
Om Mritham Nama
Om Mritham Nama


MEDITATION:
https://www.youtube.com/watch?v=fPpNraFtC4A&feature=share

DAY 13 //
Abundance and the Law of Detachment
Message:
Today we will learn how to abandon a desire to get a certain result.
We will learn the Law of Detachment.
Abundance comes in many forms. As long as you create through desires that benefit the whole world, you can get whatever you want.
Symbols of abundance: a big house, a new car or elaborate jewelry will bring waves of excitement into your life. And yet, these symbols may mean sacrificing the ocean for the sake of several transient waves.
"Live, overflowing with an abundance of love, passion, creativity and significance, and then these symbols themselves will “chase” you."
--Dr. David Simon, Co-Founder of the Chopra Center

QUESTION N ° 1: What symbols of abundance do you dream of?
QUESTION N ° 2: How could they improve both your life and others?
QUESTION N ° 3: How else will such abundance positively affect your life?

Task:
Think about your mum’s description from Day 11.
Consider your life and your patterns of behavior. Do you see some similarities between you and your mum?
What are they, how were they formed?
Write these reflections in your notebook.
Listen to today's meditation twice in a row

Phrase:
"As I let go of the need to arrange my life, the Universe brings abundant good to me"

Mantra:
Om Anadham Nama
Om Anadham Nama

Meditation:
https://www.youtube.com/watch?v=GpDffAW4PZ8&feature=share

DAY 14 //
Abundance and the Law of Dharma
Today we are completing the second week of the 21 day meditation program of the Chopra Center – KEY TO ABUNDANCE.

Over the past week, we have examined abundance in terms of the principles described in DEEPAK CHOPRA'S BOOK, The Seven Spiritual Laws of Success, from the Law of Pure Potentiality to the Dharma Law today.
When your life is full of true purpose, your dharma, or abundance, rushes toward you easily and effortlessly.
As the saying goes: “Do what you love, the money will be.”
It is not only about material wealth, but also about satisfaction, confidence, optimism, joy and abundance! And all of its manifestations that will come to you if you live your true purpose in life.

QUESTION N° 1: What brings you the most joy?
QUESTION N° 2: How do you feel this joy in your everyday life and in your current work?
QUESTION N° 3: How can you approach a life full of joy, by living your Dharma or life’s dream?

*Task:*
Enjoy this day, noticing the generous gifts of the world that surround us, seek us, and ask us to notice and accept them.
Seek, find, accept and give thanks for each of them.
At the end of the day, write down at least three paths / sources through which abundance has come to you today.
Even if it was something very small.

Watch this short video:
https://youtu.be/VVckUjjFYlM.
Write down 3 cases when you deprived someone of the opportunity to learn his/her lesson.
Think of examples such as enabling a friend, or doing a task for a child instead of patiently helping or showing them how, etc.

Phrase:
“There is a way I can fulfill my true purpose in life”

*Mantra: *
Om Varunam Nama
Om Varunam Nama

Meditation:
https://www.youtube.com/watch?v=LjQFQXBA4Wo&feature=share

DAY 15 //
*Task*
Write a letter of gratitude and recognition to a person who you think hurt you at some point in life.
Meditate so that the image of this person comes to you.
More than one person may appear. But today we write a letter to only one.
Before you sit down to write, cleanse yourself of negative emotions towards this person.
If you still have resentment or anger, you can separately write down all these feelings for them on paper and then burn or tear the sheet to shreds.
It is important not to feel hostility towards a person when you write a letter of thanks to them.
Write this letter on a piece of paper. Writing by hand for this exercise is important!

Phrase:
“As I live in present moment awareness I live the magic of synchrodestiny”

Mantra:
Aham Bramasmi
Aham Bramasmi

Meditation:
https://www.youtube.com/watch?v=Xw5Gz2ToQQA

Let your day be filled with joy, happiness and bright events !!!
May miracles appear more often in your life !!!

Welcome to DAY 16 //
Remember that resistance promotes growth.
This is one of the reasons we are taking part in this 21 day challenge.

Here is the task for Day 16
*Task*
Make a list of things that you wanted to do, but postponed. This could be because of other priorities or because of fear of hurting someone, or failing. Regardless of the reason, these are things that you still plan on doing.
The idea of writing this list is to forgive yourself for everything that you have not done in your life.
For each line on your list, write a text of forgiveness based on examples below:
* I, full name, forgive myself absolutely and lovingly for not graduating from university
* I, full name, forgive myself absolutely and lovingly that I did not show my vulnerability.
Write down everything you want, without limitation.

Phrase:
“Today I remember to be grateful”

Mantra:
Om Vardhanam Nama
Om Vardhanam Nama

Meditation:
https://www.youtube.com/watch?v=Q_WHq1fH9gI&feature=share

DAY 17 //
Today we look at how we can live carefree – free from judgment and anxiety, focusing on the joy and perfection of what is right now.
By meditating and plunging into the awareness of the present moment, you understand that it is at this moment, everything is perfect and is what it should be. And that any problems that you have are transient and temporary.
You reconnect with your True Self, feeling lighter and free.
Throughout life, you will begin to look at everyday circumstances easily and meet surprises calmly and with grace.

Question N ° 1: How do you feel when you wake up every morning?
Question N ° 2: How much would your life improve if you lived with a light and carefree heart?
Question N ° 3: How can you switch your mind to spread the love and joy that you feel in your heart right now?–
You make all things possible when connected to your heart and what beats it!

Task:
Create a list of all the important things you have. Material, spiritual, emotional, etc.
For example:
I have a smartphone to be in touch with the world
I have a real friendship
I have internet
I have an affection for husband, wife or partner
I have memories
I feel deep joy for the movie – “Princess Bride!”
There are no high or low limits in the things you can write down. Recognize everything you have that matters to you.

Motto:
I lead my feelings and choose to feel whole, healthy, abundant and blessed.

Phrase:
“I move through my days lighthearted and care-free knowing all is well ”

Mantra:
Sat Chit Ananda
Sat Chit Ananda

Meditation:
https://youtu.be/X2ve6V5qqSU

DAY 18 //
I’m so happy for you all, and we are close to completion!
*Task:*
Write a letter to your country of origin. In this letter, express all your feelings about it.
Remember that all of your feelings are valid and appropriate. Write everything that arises.
I remind you, write down the meditation in your notebook and keep your attention on it throughout the day. Namaste.

Phrase:
“I celebrate my unity with all life knowing we are all one”

Mantra:
Tat Tham Asi
Tat Tuam Asi

*Message of the Day*
Live in unity
In today’s meditation, we will talk about unity, as the basic truth of all that exists.
As individuals, we are not alike. We have different lifestyles, beliefs and perceptions.
However, these differences exist only in the physical plane.
Whereas at the molecular and spiritual level, we are all one and are connected with the universal primary source.
When we begin to fully understand this concept of life in unity, the idea of a personal “I” gives way to the image of a universal “I”.
The concept of rivalry and competition disappears.
This relationship contributes to deep love and empathy for everyone who surrounds us.

QUESTION N ° 1: How would you define unity?
QUESTION N ° 2: What do you think of diversity?
QUESTION N ° 3: How did meditation help you realize the idea of living in unity?

Meditation:
https://youtu.be/Hnr62da-sxc

Day 19! //
Read the parable below at least twice and then write down your thoughts and feelings in your notebook.
Moreover, today SHARE in the group
~ who you are doing this challenge with
~ and what is does the parable mean to you?
Parable:
“This too shall pass”.
There was a king and he once said to the court sages – I have a ring with one of the finest diamonds in the world and I want to hide a message under the stone that can be useful in a situation of extreme despair. I will give this ring to my heirs and I want it to serve faithfully.
Think of what kind of message will be there. It must be very short to fit in the ring.
The sages knew how to write treatises, but did not express themselves in one short sentence. They thought and thought, but did not come up with anything.
The king complained about the failure of his venture to a faithful old servant who raised him from infancy and was part of the family.
And the old man said to him:“I’m not a sage, I’m not educated, but I know such a message. For many years spent in the palace, I met a lot of people. And once I served a visiting mystic whom your father invited. And he gave me this message.
I ask that you don’t read it now. Save it under the stone and open it only when there’s no way out at all. The king listened to the old servant.
After some time, the enemies attacked the country and the king lost the war. He fled on his horse and his enemies pursued him.
He was alone, his enemies were many. He rode to the end of the road. There was a huge deep cliff before him, if he fell there, it is the end.
He could not go back, as the enemies were approaching. He already heard the clatter of their horses’ hooves.
He had no way out. He was in complete despair.
And then he remembered the ring.
He opened it and found an inscription: “This too shall pass”
After reading the message, he felt that everything was quiet. Apparently the pursuers got lost and proceeded in the wrong direction. Horses were no longer heard.
The king was filled with gratitude to the servant and the unknown mystic. The words were powerful. He closed the ring. And set out on the road. He gathered his army and returned his state.
On the day when he returned to the palace, they arranged a magnificent meeting, a feast for the whole world – the people loved their king. The king was happy and proud.
An old servant came up to him and said softly: “Even in this moment, look at the message again.”
The King said, “Now I am a winner, people are celebrating my return, I’m not in despair, not in a hopeless situation.”
“Listen to this old servant,” the servant answered. “The message works not only in moments when everything is bad, but also in moments of victory.”
The king opened the ring and read:”This too shall pass.”
And again he felt a silence fall over him, although he was in the midst of a noisy dancing crowd. His pride dissolved. He understood the message. He was a wise man.
And then the old man said to the king; “Do you remember everything that happened to you? Nothing and no feeling is permanent. As night changes day, so moments of joy and despair replace each other. Accept them as the nature of things, as part of life”
Friends, today, after completing the task of this day, as usual, comment “Day 19 Done”.
But also look at the events in your life (both good and not so good) while considering the words of the parable “This too shall pass.”
Then write here in the group what thoughts and feelings you have about the meaning of the parable.

Phrase:
”Today I remember to love everything and everyone I come into contact with”

Mantra:
Sat chit Ananda
Sat chit Ananda

Meditation:
https://youtu.be/Drs8QVTUXmE