MAT PILATES CLASS

Pelvic Curl series and then obliques...

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs, obliques, pelvic curl series

MAT PILATES CLASS

Lots of obliques... and all over body

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs, obliques

STRETCH CLASS

STRETCHTamsin Meekel23 August 2020stretch, all over

MAT PILATES CLASS

Beginners style all body workout

MAT PILATESTamsin Meekel23 August 2020mat pilates, all over, beginners

STRETCH CLASS

Hip flexor focused stretch session

STRETCHTamsin Meekel23 August 2020stretch, hip flexor

MAT PILATES CLASS

Flowing all body with lots of abs!!

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs

MAT PILATES CLASS

All round body flow

MAT PILATESTamsin Meekel23 August 2020mat pilates, all over

STRETCH CLASS

Lower body & spinal mobility

STRETCHTamsin Meekel23 August 2020stretch, spinal mobility, lower body

MAT PILATES CLASS

abs & peach.. the perfect way to start your weekend!!

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs, glutes

STRETCH CLASS

All over body stretch.

STRETCHTamsin Meekel23 August 2020stretch, all over

MAT PILATES

All round body.

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs, all over

MAT PILATES

Whole body: arms, Booty and always... abs....

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs, glutes, arms

MAT PILATES

Gentle flow with some hard options for you to play with

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs, glutes

STRETCH CLASS

Half hour yummy stretch, lower body with a band/towel.

STRETCHTamsin Meekel23 August 2020stretch, lower body, band, towel

STRETCH CLASS

Half hour yummy stretchy....

STRETCHTamsin Meekel23 August 2020stretch

MAT PILATES

Abs, and arms.....

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs, arms

MAT PILATES

Full Body Workout!! with quick changes... to get as many muscles moving in half hour!!

MAT PILATESTamsin Meekel23 August 2020mat pilates, abs, full body

STRETCH CLASS

Bendy Lengthy Goodness

STRETCHTamsin Meekel23 August 2020stretch

MAT PILATES

A whole lotta peach... just peach... and then we stretch the peach...

MAT PILATESTamsin Meekel23 August 2020mat pilates, glutes

MAT PILATES

A whole lotta peachy goodness

MAT PILATESTamsin Meekel23 August 2020mat pilates, glutes, abs