Pilates Classes Library — Inner Vision Pilates

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4 point kneeling Abs All over Arms Back Full Body Glutes Hamstrings Hip Flexors Inner Thighs Mobility Obliques Pelvic Curl Series Plank Standing Glutes Star Sweat Coming Soon Coming Soon Coming soon

MAT PILATES (GLUTE PROGRAM 5)

GLUTE PROGRAMTamsin Meekel31 August 2021

MAT PILATES (GLUTE PROGRAM 4)

GLUTE PROGRAMTamsin Meekel24 August 2021

MAT PILATES (GLUTE PROGRAM 3)

GLUTE PROGRAMTamsin Meekel17 August 2021mat pilates, glutes

MAT PILATES (GLUTE PROGRAM 2)

GLUTE PROGRAMTamsin Meekel10 August 2021mat pilates, hamstrings, glutes

MAT PILATES (GLUTE PROGRAM 1)

GLUTE PROGRAMTamsin Meekel27 July 2021mat pilates, glutes

MAT PILATES CLASS

Tamsin Meekel27 July 2021mat pilates, abs, Ball

MAT PILATES CLASS

Tamsin Meekel13 July 2021mat pilates, abs, obliques, shoulders

PILATES RUNNING PROGRAM WEEK 8

RUNNING PROGRAMTamsin Meekel29 June 2021mat pilates, abs, glutes, running program

PILATES RUNNING PROGRAM WEEK 7

RUNNING PROGRAMTamsin Meekel29 June 2021running program, mat pilates, abs

PILATES RUNNING PROGRAM 6

RUNNING PROGRAMTamsin Meekel15 June 2021mat pilates, foam roller, running program, abs, glutes

PILATES RUNNING PROGRAM 5

RUNNING PROGRAMTamsin Meekel8 June 2021running program, mat pilates, stretch

PILATES RUNNING PROGRAM 4

RUNNING PROGRAMTamsin Meekel5 June 2021running program, mat pilates, abs, inner thighs, back, foam roller

PILATES RUNNING PROGRAM 3

RUNNING PROGRAMTamsin Meekel19 May 2021glutes, abs, mat pilates

PILATES RUNNING PROGRAM 2

RUNNING PROGRAMTamsin Meekel19 May 2021mat pilates, glutes, abs

PILATES RUNNING PROGRAM 1

RUNNING PROGRAMTamsin Meekel21 April 2021mat pilates, stretch, abs, glutes, running program

MAT PILATES CLASS

A final flow with everything we've learnt since lockdown xx

MAT PILATESTamsin Meekel5 January 2021mat pilates, abs, all over

MAT PILATES/STRETCH CLASS

All about constant loving & mobility

STRETCH, MAT PILATESTamsin Meekel2 January 2021mat pilates, stretch, all over, mobility, 20 minutes

MAT PILATES CLASS

Abs, glutes & a final 2020 stretch xo

MAT PILATESTamsin Meekel22 December 2020mat pilates, abs, glutes

MAT PILATES CLASS

Half abs, half glutes.

MAT PILATESTamsin Meekel20 December 2020mat pilates, abs, glutes

MAT PILATES CLASS

Beginners flow with star

MAT PILATESTamsin Meekel16 December 2020beginners, mat pilates, star